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Accept

“Accept- then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against.” -Eckhart Tolle  This can be so hard to do. Most times, rather than accepting things, we fight them and react to them. Accepting doesn’t mean you have to agree with the situation, but… Continue reading Accept

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Eye Contact

I was given an interesting book by my brother and sister-in-law recently called Connect Every Day. It is a cute little book with simple prompts to help you connect with others every day and an opportunity to reflect. Being that I work from home and am always looking for inspiration to write, this was the… Continue reading Eye Contact

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Unrealistic

How many times a day or a week do you have unrealistic expectations about yourself, your time or your life? Lord knows I have these thoughts all the damn time. They pop up out of nowhere and cause oodles of anxiety for no reason. Unrealistic thoughts and expectations can be comparing yourself to someone who… Continue reading Unrealistic

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Stay in your lane

I love the phrase "stay in your lane". No one enjoys having their toes stepped on, and this statement is a fun way to say back off. However, this idea can be applied to our thoughts as well as our actions. When we are worrying about something, it is because we are not in our… Continue reading Stay in your lane