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Positive Affirmations

What kind of messages are you sending to yourself? Are you telling yourself nice things or mean things? Are you more positive or negative in your thoughts? Positive affirmations are one of the simplest things you can do to not only make yourself happier, but healthier too. Thinking positively and reminding yourself that you are… Continue reading Positive Affirmations

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Expecting the worst

Many say to plan for the worst and hope for the best. I can honestly say that I am guilty of thinking this way. It seems like a nice thought at first and rational to plan for the worst so that you do not get your hopes up. However, many times preparing for the worst… Continue reading Expecting the worst