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Acceptance

Today I am working on acceptance. I am focused on making the best of each moment today. Not every day will be perfect, but what you do with that fact is extremely critical. Whether you are feeling under the weather or you are just overwhelmed, acceptance is critical. To move forward and stay positive, you… Continue reading Acceptance

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Comfort and Happiness

“Somewhere along the line we seem to have confused comfort with happiness” - Dean Karnazes I am a huge believer in being comfortable. Growing up, I struggled with being uncomfortable in my own clothes and skin most of the time. I now know that I was likely working through some undiagnosed ADHD resulting in sensory… Continue reading Comfort and Happiness

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Kind Words

Do you struggle to communicate with kindness regularly? Do you find yourself not thanking people for doing things for you or telling them well done for their hard work? Then it is likely that you are human. We all have our moments when speaking kindly comes more naturally than others. What we don’t notice is… Continue reading Kind Words