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Awareness

Becoming more aware of yourself is tricky business. As I pursue my master's in counseling, I can't help but reflect what I am learning on myself. Part of the program is this sense of personal development and growth, but with growth comes pain sometimes. Learning to understand deeper feelings and meanings behind the words people… Continue reading Awareness

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Constant Progress

Do you ever get caught feeling like if you are not making direct progress on your goals, you are failing? Today I am feeling this way. Often times it can feel like if you stop climbing for a second, you are sliding backward. Pulling yourself out of this lie and thought can be difficult. With… Continue reading Constant Progress

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Be honest

It can be really hard to be truly honest with yourself. Often times we think we are honoring what we desire, but are not being completely honest. Why? Because honesty is scary. Being honest with yourself means you are facing harsh realities. It could mean a change that is uncomfortable and frightening. It could mean… Continue reading Be honest

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New Day New Thoughts

“With the new day comes new strength and new thoughts.” - Eleanor Roosevelt Thank God for this fact. Some days I just want to go to bed and start over or fast forward to the next day and try again. Each day is a chance to reset. Not every day will be perfect, but every day… Continue reading New Day New Thoughts