What kind of messages are you sending to yourself? Are you telling yourself nice things or mean things? Are you more positive or negative in your thoughts?
Positive affirmations are one of the simplest things you can do to not only make yourself happier, but healthier too. Thinking positively and reminding yourself that you are awesome and loved can have an amazing impact on your life. This simple act of positive thinking toward yourself changes the way you perceive yourself.
You have the power to change the way you think, so why wouldn’t you want to be positive? Positive thinking and affirmations not only boost your mood and confidence but also attract more of the same. Think about it, do you enjoy spending time with people who are happier or people who are sadder? How does their mood affect you?
Be the positive light in your own day. You will shine for yourself and others, attracting more positive energy. Never forget how wonderful and unique you are. You are loved, and you get to control what and how you think. So think positive.