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Comparisons

With all the technology available to us at all hours of the day it is inevitable that you will compare yourself to someone else at some point. While it is natural to do so and a subconscious act, it can have damaging effects on your mental health. If you are consuming information about other’s lives… Continue reading Comparisons

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The Road to Being Unapologetically Me

As I have been writing more and more about leading a happy and healthy life, I am discovering one major key to being unapologetically me. I am finding that giving myself grace and room to make mistakes is huge. I am finding that, while my expectations for myself are good and keep me striving for… Continue reading The Road to Being Unapologetically Me

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Commonly Uncommon

I stumbled across a quote by George Washington Carver today that I found very interesting. He said, “when you do the common things in life in an uncommon way, you will command the attention of the world.” What an incredible thought. Have you ever read a memoir or biography of a person you admire? There… Continue reading Commonly Uncommon

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Reflections

“Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.” Iyanla Vanzant I am a strong believer in this quote. Life is what you make it. If you walk around with your… Continue reading Reflections